Our classes are welcome to all levels and do not require any prior experience unless otherwise stated in the description.
Take a look at the list below for all the types of classes we have to offer on our weekly schedule. Sign up for our newsletter for updates on special classes, events and workshops.
Our most energised yoga class, expect some strong and creative sequences in this flowing style of yoga & movement.
Yin & Restore
Our most gentle yoga class, expect relaxing shapes, lots of rest & breath work.
Flow & Restore
Our hybrid class that weaves together Yoga Flow with Breathe & Restore.
A creative blend of movement for anyone working on mobility & stability.
Our hybrid workout class that combines pilates with exercises you do at a ballet barre using bodyweight, light weights and resistance bands. No experience required.
Contemporary Pilates rooted in the mat-work principles with a breath focus and draws inspiration from the reformer and functional movement patterns. A low impact, challenging, yet fluid class that works to strengthen your deep core, support your joint and spine function.
Barre Yoga Blend
Enjoy the strength & conditioning moves found in Barre weaved into a yoga flow! This class is a great way to experience the benefits of Barre at a steady pace. No experience required.
Wild Barre (babies welcome)
Description as above. This class is open to everyone, including mums, dads, carers or anyone who that is looking after a pre crawler, bring them along to your workout!
Post natal peeps please ensure you’ve had your 6 week check.
Cubs & Adults
Our unique Yoga flow class for any adult with a pre crawler to join.
Intuitively taught yoga for mamas-to-be. No experience required. If you are completely new to yoga please join after the first trimester.