Classes
The Wild Box classes require no experience and are accessible to all. We recommend to let the teacher know if you are new to a class so they can support if needed.
Yoga Flow
Expect some strong and creative sequences in this flowing style of yoga & movement.
BREAThe & RESTORE
Relaxing shapes, slow flow and breath work.
FLOW & RESTORE
Gentle & slow flowing movement with a strengthening and restorative feel for the body.
DANCE! FUNK SUPREME
Energising, social and technique based. Linked to styles such as Locking, Funk socials, Hip Hop, House and Afro-Caribbean. Fun and feel good!
WILD BARRE
Wild Barre is a hybrid work out class – combining ballet inspired moves with elements of Pilates, dance, yoga and strength training.
Wild MOBILITY
This class is Inspired by Ginástica Natural, a fluid full body workout that focuses on strength & balance.
STRENGTH FLOW
Strength Flow is a combination of active movement patterns (inspired by animal flow) and static holds designed to improve and challenge your strength, mobility & body awareness.
SALSA
This is a fun and social dance class mixing cuban dance moves such as mambo, pachanga and rumba as well as America dances such as swing & tap, with latin music and feel good vibes.
Capoeira
Capoeira is a Brazilian Martial Art combining elements of dance & flow to music. This class is taught in a fun, playful & accessible way.
Pregnancy Yoga
Intuitive yoga and calm for mamas-to-be.
Mama & Baby
Flow & play for new mums & babies that aren’t yet crawlers!
Explore our timetable further and book your class!