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Hypnobirthing with Daniella Dean

December 4 - December 5

£250

Hypnobirthing is a powerful tool for women and their birth partners. It can help you to feel more in control and empowered during labour. It is a great support whatever kind of birth you are planning to have and provides a platform to let go of any fear around birth. Through hypnosis women gain more trust in their body and experience feelings of safety and relaxation. It is this in itself that helps the body to produce all the right hormones to give birth as calmly as possible. Though various relaxation tools and hypnosis techniques a strong mind-body connection can be made that supports the birthing process. This is important for a positive experience during birth and early motherhood.

Event schedule:

Saturday 4th December 11:30-6pm

Sunday 5th December 12-5pm

During the course we will cover:
-The birthing process and the hormones needed
-Learn to work with your body – not against it
-Master simple hypnosis, relaxation and breathing techniques for birth and beyond
-Natural ways to manage pain and discomfort during labour
-Deepen your connection with your body, baby and partner
-Partners gain knowledge and skills to truly be able to support the labouring person
-Practical techniques to help you stay calm and relaxed during birth, including massage, use of a birth ball and different birth positions that will benefit your body and baby
-Learn about the medical system, potential interventions and tools for informed decision making during labour
-Learn how to embrace your labour, no matter how it unfolds

You will receive:
-Two hours of different hypnosis tracks for pregnancy, birth and early parenting
-Home activities
-A course pack & goodies
-You will also receive ongoing phone and email support from me until your baby is born.

If you have any questions or to book please contact Daniella here.

To visit Daniella’s website click here

Details

Start:
December 4
End:
December 5
Cost:
£250