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WAKE with Elena Byers & Steve Taylor

January 16 @ 12:00 pm - 5:00 pm

£70

A new year urban retreat to fill your cup in the sanctuary of The Wild Box.

We are so excited to welcome you to a half day immersion of various practices: therapeutic massage, sound, community and sankalpa – intention. A connective seed to grow into your new year with, in the candlelit sanctuary of The Wild Box. A day to wake, attune, share and learn from various wisdom traditions.

We’ll open with a welcome circle of teas before guiding you in learning the head, neck and shoulder sequence of the dynamic and deeply restorative Ayurvedic Yoga Massage treatment. And you’ll receive some source materials alongside that to support you in your onward journey with it.

After the first session we’ll collectively re-fuel with a mini-feast, time for teas and digesting over questions and conversation.

Second half of the day will be to relax and drop into the superb inner landscape of our bodies so as to integrate and feel into our innate inter-connectedness. We’ll drop into a practice of slow, somatic movement with a live sound immersion of harmonium, voice and chimes. Pure rest.

More teas and closing circle to end.

All welcome – come solo or with a friend, there’ll be partner work for the first half we’ll pair you in as feels comfortable. Places are limited so do come on in and join us soon!

£70, incl. Ayurvedic treatment oil, late lunch and teas, + a parting gift bag.

Love,
E
YOGA FACILITATOR | ARTS & WELLBEING PRODUCER  

Details

Date:
January 16
Time:
12:00 pm - 5:00 pm
Cost:
£70