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WAKE with Elena Byers & Steve Taylor
March 20 @ 12:00 pm - 5:00 pm£70
A Spring urban retreat to fill your cup in the sanctuary of The Wild Box.
We are so excited to welcome you to a half day immersion of various practices: therapeutic massage, sound, community and somatics. A day to wake, attune, share, and learn from various wisdom traditions. Opening with a welcome circle and teas, we’ll guide you in learning the dynamic and deeply restorative head, neck and shoulder sequence of the Ayurvedic Yoga Massage treatment. After AYM massage studies we re-fuel with a mini- feast. Second half of the day we dive into restorative somatic movement, with a live sound journey of harmonium, voice and chimes. A balm for the nervous system.
All welcome – come solo or with a friend, there’ll be partner work for the first half we’ll pair you in as feels comfortable. Places are limited so do come on in and join us soon!
£70, incl. treatment oils, late lunch and teas, + a parting gift bag.
For more information and to book please click here.