Rituals for Rest Join Dil and Kate for a restorative journey through movement, sound and scent to support us to nestle into our winter cocoon of rest and nurture. We'll be moving through slow restful postures, pranayama, meditation with live sound and essential oils. We’ll also be serving some homemade treats and teas. Sunday 3rd […]
Join Lyndsey and Anna for a 2 hour guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit. This technique opens up the respiratory system and uses the body’s natural healing abilities to release physical, mental and emotional tension from […]
Yoga to Live Music with Lucy Sunday 10th December 6.45pm £18 - book here https://lucyaliceyoga.com/book-now Join Lucy for a magical festive evening of Yoga to Live Music, followed by a cosy gathering over a mulled wine. Relax body and mind as we flow through a restorative yoga class to the soothing melodies provided by musical duo […]
Yoga to Live Music with Lucy Sunday 10th December 6.45pm £18 - book here https://lucyaliceyoga.com/book-now "Join us for a magical festive evening of Yoga to Live Music, followed by a cosy gathering over a mulled wine. Relax body and mind as we flow through a restorative yoga class to the soothing melodies provided by musical duo Two Headed […]
Jessica and Mary are back with their 5th Retreat edition at the studio. Join them for Winter Stories. Exploring the power of myth and stories in our lives, how stories become like points on a map and can determine our paths. Reflecting on the utility of stories we have been told or tell ourselves, how […]
Rest & Replenish 6th January 2024: 2-4pm @ The Wild Box Embrace the start of the New Year by slowing down and re-connecting with your peaceful centre following the Christmas festivities. Join Sophie at The Wild Box to immerse yourself in a deeply relaxing Yin & Yoga Nidra practice centred around the Water element, associated […]
This exploratory class is for all women in need of some deep care, support and look for some space to evolve. Nicola will share practice tailor-made yoga for hormonal, physical and mental well-being. The journey through Peri-Menopause and beyond is a time of great change in a woman’s life. Join Nicola to explore and celebrate the […]
Prices £1250 (sharing) £1950 (Single) Luxury Resort To Ourselves Airport Transfers 1.5 Hours Morning Barre 1.5 Hours Evening Yoga Balinese Cooking Class 60 min Massage All Meals (excluding 3 dinners in Ubud) £250 deposit to secure your spot Contact: hello@thebarresantimethod.com NOT included Flights & shuttles to and from Ubud (only a 5min drive). Check out […]
This exploratory class is for all women in need of some deep care, support and look for some space to evolve. Nicola will share practice tailor-made yoga for hormonal, physical and mental well-being. The journey through Peri-Menopause and beyond is a time of great change in a woman’s life. Join Nicola to explore and celebrate the […]
This day of learning with Kitty will be an introduction to Traditional Chinese Medicine and the Five Element theory. You will discuss and unveil the location of the meridians along lines in the physical body and explore their relationship to organs, the seasons and the times of day. We will have an opportunity to do […]
The journey through Peri-Menopause and beyond is a time of great change in a woman’s life. Join Nicola to explore the phases that start around the age of 35 and celebrate the metamorphosis towards the Second Spring of life. With active and restorative yoga poses that support and strengthen; breathing techniques clinically proven to reduce […]
Yin Yoga Creative Sequencing with Jessica Wolff This is a continued personal development opportunity for yoga teachers and also a great choice for any yin fanatics that want to deepen their experience and understanding of yin yoga sequencing. Jessica teaches yin in a way a beyond the ordinary, say goodbye to generic yin sequencing and […]